March 10, 2006

Secret Banana Smoothies




In Volume One - Issue Two of Penzeys One Magazine I ran across a simple yet intriguing recipe for Banana Smoothies. Unlike the Fruits & Greens Smoothies I made, this smoothie was very thin and only took a few ingredients. It is a perfect, refreshing drink and a great way to sneak in some calcium and fruits into your kiddies diets.


The secret to these Banana Smoothies is a small addition of almond extract.

Secret Banana Smoothies
Makes 1 large serving, shown



In a blender, add 1 cup milk, 1 cup ice cubes, 1 banana, 1 tsp. almond extract and 1 tsp sugar (optional). Blend until smooth. Recipe courtesy of Penzeys One magazine.